Today's Message

Please join us for "Workshop 4: Put It All Together," the final workshop of the Certificate of Personal Well-Being and Development, presented by Alex Barilec, a professional certified health and wellness coach, on Thursday, April 27, from 12:15 to 1:30 p.m. in Bulger Communication Center 425 or remotely via Teams.

Learning Outcomes
Mange Your Energy, Not Your Time

• Learn foundational tools for managing stress and prioritizing self-care.
• Shift from time management to energy management for sustainable success.
• Focus on creating a life outside of work.

Please register through the Workshop Registration System.

Please note: You did not have to attend the previous three workshops to attend this session; however, if you would like access to the recordings in BizLibrary and reflection questions, please email Rebecca Eggleston, staff assistant in the Professional Development Center.