Today's Message

Happy new year from Buffalo State's Employee Assistance Program. For many of us, it is time for renewals and resolutions—time to reflect on taking better care of ourselves. A free hour-long workshop will be held in E. H. Butler Library 210 January 13 at 12:15 p.m. This seminar will focus on the connection between our physical and mental health and wellness, and ways we can tune into ourselves to lead more balanced lives. Be good to yourself and come check it out!