Today's Message
Fitness Center Updates for Spring 2024 Semester
Follow us on Instagram @buffalostatefitness to stay up to date with the Fitness Center and Recreation and and Intramurals!
Spring Hours
Monday-Thursday: 7:00 a.m.-10:00 p.m.
Friday: 7:00 a.m.-8:00 p.m.
Saturday and Sunday: 10:00 a.m.-6:00 p.m.
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Our free fitness classes start Monday, February 5:
Mondays: Stretch and Mindfulness 12:15-1:00 p.m.
Tuesdays: Pilates 12:15-1:00 p.m.; Yoga 6:30-7:30 p.m.
Wednesdays: Arms, Abs, ASSets (AAA+) 12:15-12:45 p.m.; Spin 6:30-7:15 p.m.
Thursdays: Zumba 12:15-1:00 p.m.; Yoga 6:30-7:30 p.m.
Saturdays: Yoga noon-1:00 p.m.
All classes are held in the Dance/Multipurpose Room, Houston Gym 125 (downstairs from the Fitness Center).
Spin class are held in the Spin Studio, Houston Gym 003, (downstairs next to the racquetball courts).
Submitted by: Victoria R. Caruso
Also Appeared
- Wednesday, January 31, 2024
- Monday, February 5, 2024
- Thursday, February 8, 2024