Today's Message

The Buffalo State Employee Assistance Program and NYS-Balance will present a free webinar, "Preventing Burnout," on Thursday, November 17, from noon to 1:00 p.m.

Do you know how to identify the signs and symptoms of burnout? Learn helpful methods for taking care of yourself and techniques to manage stress and avoid burnout, and jump-start your enthusiasm for life.

Register in advance for the webinar on the NYS-Balance website. To participate, you will need an Internet-connected PC and a telephone. If the webinar is not scheduled during your break or lunch time, you can view it later online.

Username: nys
Password: balance